45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Raleigh
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Raleigh
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
NB
NANCY B.
"We have had a great experience with Strong Kids! The instructors are so patient and understanding, especially with toddlers who need extra time to learn and follow instructions. They do an amazing job accommodating each child by encouraging, motivating, and gently giving them the extra push they need when they’re challeng..."
June 10, 2026
JF
JACONDA F.
"My son's reaction to his first class was so great! We were really happy that you all had Male coaches, who are able to bring out the best in these kids. Awesome experience. HIGHLY recommend!!"
May 6, 2026
SG
SHANNAN G.
"Great experience wonderful staff gets our kids energy out in a team working loving environment"
April 28, 2026
TL
TABITHA L.
"The instructors are motivating, my daughter is very comfortable in the environment and there are other friendly parents to socialize with."
April 23, 2026
JH
JULIANA H.
"This has been one of the best outlets for our daughter. She is very active, high energy, and loves to move. The staff and coaches really do a great job recognizing what each kid needs and we are grateful for the care and patience they show our girl."
April 22, 2026
BM
BRENDA M.
"Program is wonderful; the coaches really engage with the kids and the workouts are age appropriately challenging."
April 21, 2026
SG
SANDRA G.
"I see my son gaining new skills and get more confident with every class. The coaches are A++++. They bring energy and positivity every class. It’s usually always busy, but one class we were by ourselves and the coaches went above and beyond in making my son feel special. Some places will cancel a class if only one is in a..."
April 21, 2026
JC
JODY C.
"We love this place so much. My daughter is 18 months old and she’s learned so much in the few months she’s been going. Confidence, following directions, physical growth - all have been steadily improving with each visit. We love all the coaches and they are so sweet and patient with all the kiddos…you can tell they al..."
April 20, 2026
JG
JO G.
"This place ROCKS!! Amazing coaches. Fun for kids and parents (and grandmas like me!!)"
April 19, 2026
MH
MICHELLE H.
"One of our favorite things to do as a family. Our kiddo (2.5yo) loves going. He’s only a few classes in and is already more confident trying new things. Worth every penny."
April 19, 2026
ON
OFELIA N.
"KidStrong Raleigh has helped better improve my little girls confidence and problem solving skills. She loves to work as a team and the coaches make her feel comfortable to do every activity they do."
April 13, 2026
JW
JAMISON W.
"The coaches are great with the kids! This program really helps with building strength and confidence! Our 4 year old loves “KidStrong Day” and we do too!"
April 9, 2026
LF
LETISHA F.
"It was easy to book, & even to last minute reschedule. The concept is so creative and enjoyable for the kids. It's more personal because the instructors call each student by name but the kids also get a chance to practice social skills & teamwork. It was just really pleasant!"
April 3, 2026
DH
DORI H.
"I just want to take a moment to say how amazing Kids Strong truly is. The reason these kids are so strong and thriving is because they have incredible coaches and such a well-structured class environment. For my son, who has Autism, this program has been especially meaningful. It’s not just about physical activity it’s..."
March 31, 2026
DL
DAYSHA L.
"The staff is kind, engaging, and energetic! The programming is a great mix of physical activities, social skills, and academics :-)"
March 23, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Raleigh
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Raleigh at (919) 589-5335 and the local center can help you find the right next step.
Still have questions?
Give us a call at (919) 589-5335